Chick-fil-A Side Salad

Side Salad

$4.19 · 470 Calories · 6g Protein

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Side Salad

About the Chick-fil-A Side Salad

Fresh, colorful, and packed with crunchy toppings, the Chick-fil-A Side Salad brings a satisfying mix of vegetables, cheese, and bold flavors to your meal. It features crisp romaine and mixed lettuce, green cabbage, juicy grape tomatoes, and shredded Monterey Jack and Cheddar cheese. Crispy red bell peppers add a savory crunch, while creamy Avocado Lime Ranch Dressing provides a tangy finish.

The Chick-fil-A Side Salad costs $4.19 and contains 470 calories, 6g of protein, and 4g of fiber, including the standard dressing and toppings. Customize it with bacon crumbles, sliced eggs, roasted corn, fresh berries, or a lighter dressing. For example, switching from Avocado Lime Ranch to Light Italian Dressing reduces the estimated total to 185 calories.

  • Fresh romaine and mixed green lettuce
  • Green cabbage
  • Grape tomatoes
  • Shredded Monterey Jack and Cheddar cheese
  • Crispy red bell peppers
  • Avocado Lime Ranch Dressing (default)
  • Tomato, garlic, onion, and savory seasonings

Dressing or CondimentCalories
Avocado Lime Ranch Dressing (Default)310
Garden Herb Ranch Dressing280
Fat-Free Honey Mustard Dressing90
Light Balsamic Vinaigrette Dressing80
Zesty Apple Cider Vinaigrette Dressing230
Creamy Salsa Dressing290
Light Italian Dressing25
Salt Packet0
Pepper5
Hot Sauce0

Dressing tip: Light Italian Dressing contains 25 calories, compared with 310 calories for Avocado Lime Ranch. Swapping dressings can significantly reduce the salad’s total calories.

ToppingListed PriceCalories
Crispy Bell Peppers (Default)Included80
Grape Tomatoes (Default)$0.7015
Shredded Monterey Cheddar Cheese (Default)$0.2550
Bacon Crumbles$0.7035
Sliced Egg$0.7020
Roasted Corn$0.3510
Black Beans and Corn$0.7045
Blueberries$0.705
Apples$0.7015
Strawberries$0.705
Blue Cheese Crumbles$0.2530

Default toppings are already included. Listed prices apply to individual selections or additional portions where offered.

The standard Chick-fil-A Side Salad with Avocado Lime Ranch Dressing contains:

  • Milk
  • Wheat
  • Egg

The following nutrition facts are based on one standard Chick-fil-A Side Salad with Avocado Lime Ranch Dressing and crispy bell peppers.

Nutrition FactsAmount per Serving
Calories470
Total Fat42g
Saturated Fat8g
Trans Fat0g
Cholesterol35mg
Sodium700mg
Total Carbohydrates14g
Dietary Fiber4g
Total Sugars5g
Protein6g

Nutrition values reflect the standard salad with Avocado Lime Ranch Dressing. Changing dressings, removing toppings, or adding extras will affect the totals. Prices may vary by location.

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