Chick-fil-A Kale Crunch Side

Kale Crunch Side

$4.09 · 170 Calories · 4g Protein

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kale Crunch Side

About the Chick-fil-A Kale Crunch Side

Fresh greens meet a sweet, tangy crunch in the Chick-fil-A Kale Crunch Side, a refreshing alternative to traditional fries. This colorful salad combines finely chopped curly kale and crisp green cabbage, tossed in an apple cider vinegar and Dijon mustard vinaigrette. A topping of salted, roasted almonds adds a nutty flavor and satisfying crunch.

The Chick-fil-A Kale Crunch Side costs $4.09 and contains 170 calories, 4g of protein, and 4g of dietary fiber. Its vinaigrette blends apple juice concentrate, maple syrup, and mustard for a balanced sweet-and-tangy finish. Pair this vegetable-based side with Grilled Nuggets, a Chicken Sandwich, or another favorite from the Chick-fil-A menu.

  • Fresh curly kale
  • Green cabbage
  • Salted, roasted almonds
  • Apple cider vinegar
  • Dijon-style mustard vinaigrette
  • Apple juice concentrate and maple syrup
  • Extra virgin olive oil and soybean oil
  • Mustard seed and seasonings

The Kale Crunch Side comes with vinaigrette and roasted almonds as part of its standard preparation.

OptionDetails
Apple Cider & Dijon VinaigretteIncluded in the standard salad
Roasted AlmondsSalted, crunchy topping
Extra DressingAsk your restaurant about availability
No AlmondsRequest removal when ordering, if available
Other CondimentsCheck the local ordering menu

Customization tip: The almonds provide extra crunch but also introduce a tree nut allergen. Removing them changes the salad’s nutrition and does not eliminate possible cross-contact.

The Chick-fil-A Kale Crunch Side contains:

– Tree Nuts (Almonds)

The standard recipe also includes soybean oil and mustard seed.

The following nutrition facts are based on one standard serving of Chick-fil-A Kale Crunch Side, including vinaigrette and roasted almonds.

Nutrition FactsAmount per Serving
Calories170
Total Fat12g
Saturated Fat1.5g
Trans Fat0g
Cholesterol0mg
Sodium250mg
Total Carbohydrates13g
Dietary Fiber4g
Total Sugars8g
Protein4g

Nutrition values reflect the standard Kale Crunch Side with dressing and almonds. Customizations may change the totals. Prices may vary by location.

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