Looking for something light yet satisfying? The Chick-fil-A salads are a perfect choice for anyone who loves fresh greens with a touch of flavor. From crispy chicken toppings to creamy dressings, every bite feels fresh, hearty, and balanced.
In this article, you’ll explore the full Chick-fil-A salads menu, including the Cobb Salad, Spicy Southwest Salad, Market Salad, and the refreshing Kale Crunch Salad. We’ll also break down the Chick-fil-A salad prices, calories, and the answer to one popular question—how much is a Chick-fil-A salad?
Chick-fil-A Salads Menu Overview
Chick-fil-A offers four main salads — Cobb, Spicy Southwest, Market, and Kale Crunch. Prices range from $4.99 to $12.09, and each salad is freshly made daily with high-quality ingredients. The Cobb Salad is the most popular choice, while the Kale Crunch Salad is the healthiest low-calorie option.
Explore the full Chick-fil-A Menu to see all items available this season.
Chick-fil-A Cobb Salad
The Chick-fil-A Cobb Salad is one of the most popular items on the Chick-fil-A salads menu. It comes with crispy Chick-fil-A Nuggets sliced and served over a mix of romaine lettuce, red and green cabbage, grape tomatoes, roasted corn, shredded cheese, bacon, and a hard-boiled egg.
Each serving is topped with Charred Tomato and Crispy Red Bell Peppers and pairs perfectly with the Avocado Lime Ranch Dressing.
Calories: 830
Price: $12.09
So, if you’re looking for a hearty salad with crunch and flavor, the Chick-fil-A Cobb Salad is worth the price.
Chick-fil-A Spicy Southwest Salad
If you love bold flavors, the Chick-fil-A Spicy Southwest Salad is your pick. It features slices of grilled spicy chicken breast layered over fresh greens, black beans, roasted corn, poblano chiles, and shredded cheese.
Each salad includes Seasoned Tortilla Strips and Chili Lime Pepitas, adding a perfect spicy crunch. It’s usually served with Creamy Salsa Dressing for that Tex-Mex kick.
Calories: 680
Price: $9.99
This salad balances protein, heat, and freshness beautifully — a fan-favorite across the country.
Chick-fil-A Market Salad
The Chick-fil-A Market Salad is all about freshness. It includes grilled chicken breast, mixed greens, blue cheese crumbles, red and green apples, strawberries, and blueberries.
Topped with Harvest Nut Granola and Roasted Almonds, it’s a colorful and nutrient-packed option for those who love fruit in their salad. It’s best paired with Zesty Apple Cider Vinaigrette.
Calories: 550
Price: $9.99
If you prefer something lighter and fruity, this salad is a perfect fit.
Chick-fil-A Kale Crunch Salad
The Chick-fil-A Kale Crunch Salad, also known as the Kale Crunch Side, is a refreshing blend of curly kale and green cabbage tossed in a Dijon mustard and apple cider vinaigrette. It’s topped with roasted almonds for an extra crunch.
Though smaller than a full entrée, many customers love pairing it with a sandwich or nuggets for a balanced meal.
Calories: 170
Price: $3.99
This item is often searched as kale crunch salad Chick-fil-A or Chick-fil-A kale salad, and it’s a healthier, low-calorie favorite on the menu.
Chick-fil-A Side Salad
Chick-fil-A Side Salad is another great pick for those who want something light but filling. It includes mixed greens, grape tomatoes, and shredded Monterey Jack and Cheddar cheese. It’s served with crispy red bell peppers and your choice of dressing.
Calories: 470
Price: $4.99
It’s the perfect companion to any Chick-fil-A entrée or sandwich.
Chick-fil-A Salad Prices & Value
Now let’s answer the question: how much is a Chick-fil-A salad?
Most salads range between $9.99 and $12.09, depending on the variety and your location. The Cobb Salad tends to be the most expensive because of its hearty ingredients, while the Kale Crunch and Side Salad are more budget-friendly.
Despite the price difference, all salads offer great value with fresh produce, quality toppings, and satisfying flavors.
After selecting your desired salads item click on the above button to order.
Why People Love Chick-fil-A Salads
Customers love the Chick-fil-A salads because they combine restaurant-quality taste with fast-food convenience. Here’s why they stand out:
- Always made fresh daily
- High-quality grilled or breaded chicken
- Flavorful toppings and premium dressings
- Options for low-carb or high-protein diets
- Balanced meals that still feel indulgent
So whether you prefer the classic Chick-fil-A Cobb Salad or the light Kale Crunch Salad, there’s something for every craving. If you’re ordering for little ones, check our guide to the Chick-fil-A Kids Meal with prices and toy details.
FAQs
How many salads does Chick-fil-A offer?
Chick-fil-A currently offers four main salads — Cobb Salad, Spicy Southwest Salad, Market Salad, and Kale Crunch Salad. Each is prepared fresh daily with premium ingredients.
What is the most popular Chick-fil-A salad?
The Cobb Salad is the most popular Chick-fil-A salad, featuring crispy nuggets, cheese, bacon, eggs, and roasted corn on a fresh bed of greens.
How much is a Chick-fil-A salad?
Most Chick-fil-A salads cost between $9.99 and $12.09, depending on your location. Lighter options like the Kale Crunch Salad are priced around $4.99.
Is the Kale Crunch Salad a side or entrée?
The Kale Crunch Salad is listed under Chick-fil-A’s side menu, but it’s often enjoyed as a lighter entrée or paired with nuggets.
What dressing comes with Chick-fil-A salads?
Each salad includes a signature dressing. For example, the Cobb pairs with Avocado Lime Ranch, the Market Salad with Zesty Apple Cider Vinaigrette, and the Southwest Salad with Creamy Salsa Dressing.
Are Chick-fil-A salads healthy?
Yes. Chick-fil-A salads are rich in protein, fresh vegetables, and nutrient-dense toppings. Choosing grilled chicken and lighter dressings keeps calories in check.
Does Chick-fil-A offer salad catering?
Yes, Chick-fil-A offers catering for all its salads. You can order large trays of Cobb, Market, or Southwest Salad through the app or in-store.
What time does Chick-fil-A serve salads?
Salads are available all day, starting from 10:30 AM until closing time. You can order them for dine-in, pickup, or delivery.
Which Chick-fil-A salad is lowest in calories?
The Kale Crunch Salad is the lowest, with about 170 calories. For full salads, the Market Salad is the lightest option at 550 calories.
Can I customize my Chick-fil-A salad?
Yes. You can remove toppings, change dressings, or swap grilled chicken for spicy or crispy options using the Chick-fil-A app.
Final Thoughts
The Chick-fil-A salads menu is proof that fast food can be both delicious and wholesome. Each salad—whether it’s the Cobb Salad, Spicy Southwest Salad, Market Salad, or Kale Crunch Salad—offers unique flavors and fresh ingredients.
Next time you’re wondering about the Chick-fil-A salad price or looking for a quick, healthy lunch, give one of these salads a try. You’ll get restaurant-quality freshness with Chick-fil-A’s signature taste.